Showing posts with label Pantry Stocking. Show all posts
Showing posts with label Pantry Stocking. Show all posts

Friday, June 10, 2011

Cooking Basics: Stocking Your Pantry

Hello again!

This is the second part in my online series called Kitchen Basics, originally presented at CrazyDomestic during March of 2011.  

The first step to happiness in the kitchen, in my humble opinion, is meal planning
You can read about that here

In this post, I'll discuss pantry stocking.

A prepared pantry will help soothe your ruffled feathers after a long day.  You can open the door and have confidence that even if you haven't given your evening meal much forethought, you will be able to create something for your darling (and ravenous) family to eat.  

You know, it would be nice to have a pantry like this, all color-coordinated and organized:
Image: from here
But my first thought was, unless you're baking 25 apple pies, who on earth will eat that many Granny Smiths before they rot?  (But I'd still love to step into a pantry that neat!)

I think it's safe to say that many of our pantries look more this bottom shelf.
Image credit:  Ada Be Photostream

Not that there is anything wrong with this, but it doesn't really lend itself to smooth and peaceful meal preparation.

Have you ever noticed (ha, ha) that grocery shopping can get REALLY expensive?  You might be in a position where you can barely afford to buy your groceries for the week, let alone purchase "extra" things in the name of having full pantry shelves.

Again:  don't pressure yourself to sock away enough food and "pantry basics" for a year's worth of meal preparation. 

As you can, buy the most basic items and gradually add the others. 

And before you know it, you'll have a well-stocked pantry, allowing you to easily prepare spontaneous, healthy meals. 

I've researched a lot of pantry stocking articles online.  And I'll tell you the truth:  I nearly broke out in hives reading all of them.  The list of things to buy was exhaustive (and expensive), and the discussion of some items, like spices, where one author suggested that you make a list of the expiration dates of your spices and tape them to the cabinet so you won't forget to throw them out or better yet just buy 40 acres in the country and start a giant organic garden and harvest, dry and grind your own spices and sell the extras at the farmers' market (GOOD GRIEF!), made me want to run out the front door screaming with my hands waving wildly in the air.

My goal in this post, lovey, is to hold your hand and lead you peacefully next to the quiet waters of kitchen basics and pantry stocking. 

Deep breath in...
And out....

Now isn't that a beautiful pantry?  

It's highly unrealistic (for me, anyway).  But exceedingly gorgeous.  The author attached to the photograph does give some good ideas for cleaning out your pantry and really getting it "organised" and functional.

Or, here's an even more realistic pantry transformation.  Amy over at Just Pleased As Punch walks us through her pantry redo.  AWESOME TRANSFORMATION! I am a big Ballard Designs fan, but my hair starts to catch on fire when I see their rather exorbinant prices.  Amy did a great knock-off job on some of the tins and canisters she has in her pantry (she only spent about $5 total on canisters and Goodwill and then painted them)!  So inspiring!



NOW...based on a list of very basic pantry staples, here are a few meal suggestions.  I've also included a rough estimation of the cost of each recipe.

(about 20 minutes); $4.50  

(serve as appetizer with pita chips; about 5 minutes); $2.50

(add avocado to pantry list; about 20 minutes to prepare)
$11 (makes 4 entree servings)

   (about 1 hour); $10

(chill overnight; about 10 minutes to prepare and 1 hour to bake); $6

(about 20 minutes); $16.50

(about 15 minutes to prepare, and 1 hour to bake); $4

(about 10 minutes to prepare, not including boiling eggs); $5.50

What do you think?  Is it doable?

My friends, here's what I hope you will walk away from this post with:  by keeping a relatively short list of staples on hand, you can prepare a wide variety of meals for your family.
P.S.  If you are desiring a more comprehensive list of pantry items, I've got one. Click here. But only if you promise it won't make you fall on the floor in a fit of overstimulated rage.

Related Posts: 
Meal Planning

Sunday, February 27, 2011

The Well-Stocked Pantry

WAIT!


Before you look at this list, please be sure to keep the following in mind:

1)  You do not have to start out with everything on this list in order to cook a delicious meal or to be efficient in the kitchen.

2)  Don't pressure yourself to sock away enough food and "pantry basics" for a year's worth of meal preparation.

3)  Just buy what you can and gradually add the others.

Dry Goods
Cornmeal
Brown Rice
Arborio Rice
Couscous
Quinoa
Lentils
Cereals
Oatmeal
Ritz Crackers
Saltines
Croutons
Chips (Corn, Flour Tortilla, Corn Tortilla, Potato, Veggie, Pita)

Baking
All-Purpose Flour
Granulated Sugar
Brown Sugar
Baking Soda
Baking Powder
Yeast
Cornstarch
Unsweetened Cocoa
Bittersweet Baking Chocolate
Bisquick (baking mix)
Oatmeal
Vanilla Extract
White Cake Mix
Chocolate Cake Mix
Yellow Cake Mix
Jiffy Cornbread Mix
Nuts
Chocolate Chips

Spices/Seeds
Cumin
Rosemary
Basil
Black Pepper
Sea Salt
Kosher Salt
Garlic Powder
Garlic Salt
Crushed Red Pepper
Cayenne Pepper
Chili Powder
Dill Weed
Sesame Seeds
Curry Powder
Red Curry Powder
Cinnamon
Sage
Onion Powder
Dried Minced Onions
Tumeric
Paprika
Ground Mustard
Nutmeg
Ground Cloves
Whole Cloves
Bay Leaves
Oregano

Pasta
Spaghetti
Fettuccine
Linguine
Bow-Tie
Lasagna
Penne
Egg Noodles


Oils and Vinegars
Olive Oil
Canola Oil
Grapeseed Oil
Balsamic Vinegar
Red Wine Vinegar
Rice Vinegar

(If you do not regularly consume wine, you might consider purchasing both red and white cooking wines.)

Syrups and Honey
Pancake Syrup
Maple Syrup
Honey
Molasses
Corn Syrup

Canned Goods
Beans
• White Beans (Cannellini)
• Garbanzo Beans (Chickpeas)
• Kidney Beans
• Black Beans
Whole Kernel Corn
Creamed Corn
Condensed Cream of Mushroom Soup
Condensed Cream of Celery Soup
Diced Tomatoes
Stewed Whole Tomatoes
Tomato Paste
Rotel (Original and Mild)
Chicken Broth
Beef Broth
Mandarin Oranges
Pineapple Tidbits
Black Olives
Green Olives
Enchilada Sauce
Green Chiles
Marinara Sauce (Bottled)

Refrigerator
Eggs
Butter (unsalted)
Heavy Cream (Whipping Cream)
Sour Cream
Cream Cheese
Mild Cheese
Mozzarella Cheese
Parmesan Cheese
Mayonnaise
Basic Salad Dressings/Vinaigrettes
Dijon Mustard
Worcestershire Sauce
Ketchup
Jams/Jellies/Preserves
Bacon
Lemon Juice
Lime Juice
Produce
• Carrots
• Onions
• Sweet Potatoes
• Potatoes
• Celery
• Garlic
• Scallions
• Fresh Spinach
• Lemon
Fresh Parsley


Freezer
Ground Beef/Bison
Chicken Breasts
Chicken Thighs
Whole Chicken
Chicken, Quartered
Chicken Drumsticks
Ground Turkey
Ground Chicken
Roast (Beef)
Bacon
Fish
Shrimp
Puff Pastry Dough
Phyllo (Filo) Dough
Beef Stock
Chicken Stock
Tortillas (Flour and Corn)
Bread
Frozen Dough (for loaves of bread and dinner rolls)
Frozen Biscuits
Frozen Vegetables
• Broccoli
• Peas
Edamame
• Onions, chopped
• Bell Peppers, chopped
• Cauliflower
• Whole Corn Kernels
• Spinach